★여러 번 읽고 볼 것 ★ Melanie Robbins는 미국 텔레비전 호스트, 저자 및 동기 부여 연사입니다. * TED 토크, 『How to stop screwing yourself over』 * 그녀의 저서, 『5 second rule』 (원문) There are so many people in the world and you know you may be watching this right now and you have these incredible ideas and what you think is missing is motivation and that's not true Because of the way that our minds are wired and the fact about human beings is that We are not designed to do things that are uncomfortable or scary or difficult. Our brains are designed to protect us from those things. Because our brains are trying to keep us alive: - in order to change - in order to build a business - in order to be the best parent the best spouse To do all those things that you know you want to do: - with your life - with your work - with your dreams you're gonna have to do things that are difficult uncertain or scary which sets up this problem for all of us You're never gonna fe...